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Welcome to the official Tae Bo® Fitness YouTube channel. This channel is brand new and we will be updating it weekly with new content. Tae Bo® is the nations original full body workout. For more. Tae Bo® 8 Minute Workout Burn Blast with Billy Blanks The creator of Tae Bo® Fitness, the legend, the grandfather of fitness himself, Billy Blanks takes the MoveTube family through a high intensity 8 minute work. Billy Blanks Tae Bo®'s Free and Official App. Now you can keep up to speed with the fitness guru and creator of Tae Bo® directly on your smartphone! Always stay updated with the following in-app features: •Social feed including Twitter, Instagram and Facebook Posts made directly by Tae Bo® Fitness. •Photo and Video galleries.
Welcome and enjoy!. A pound person doing 60 minutes of high-intensity Tae Bo will burn approximately calories. Tae Bo is, by its nature, an interval training workout. It also combines both cardiovascular fitness and strength training. This type of workout has proven to be very effective in weight loss. Tae Bo helps to increase strength, muscle mass. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators.
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